Outreach Works in Mental Health

Our Current Events

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Our symposiums cover a broad range of subjects, emotions and solutions. We help the community learn how to become healthy and whole!

AAMHC Outreach & Symposiums

Coming soon!

EveryBODY Workout! Soul Food Cookoffs and more!

Written by 2011J_TueAMUTCE_October+0000ROctAMUTC

EveryBODY Workout! Soul Food Cookoffs and more!

Our organization meets regularly around the vital issues that impact you and our entire community. We are not only concerned about your overall mental health, but we know that there is a tight mind, body and soul connection. Please visit our website regularly for information on diet, exercise, meditation and all of the good things that can help us all keep it together. We live in a stressful society, but it doesn't mean we have to be all stressed out.

There are ways that we can protect ourselves through the right nutrition, putting aside special time just for ourselves, with music or reading, or self empowerment! We can do this together. Come join us, watch for our upcoming great workout videos and healthy soul food recipes (and contests, yum!) Into the future, we're also going to be busy planning our quarterly events, a healthy soul food cookoff. Contact us and find out how you can get involved!

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Black Youth, Stress Risk

Written by 2011J_MonPMUTCE_October+0000ROctPMUTC

African-American Youth at Risk: Stress a Factor, but Type Important
Source: Washington University in St. Louis

 — Exposure to stress can increase the risk for violent behaviors and depressive symptoms for African-American young adults. Different types of stress, particularly racial discrimination, can influence the level of this risk, finds a new study by Lorena Estrada-Martínez, PhD, assistant professor at the Brown School at Washington University in St. Louis. The study, to be published in an upcoming issue of the Journal of Youth and Adolescence, examined whether different kinds of stressors equally influence the risk for violent behaviors and depressive symptoms among 

Intervention Healthy Pregnancies

Written by 2011J_TueAMUTCE_October+0000ROctAMUTC

Program Aims to Cut Death Rate of Pregnant African-American Women
Released: 9/21/2012 8:00 AM EDT
Source: Harris Health System
 — African-American women are three times more likely to die from pregnancy-related complications and about twice as likely to suffer a miscarriage than other ethnic groups in Harris County. The alarming facts prompted Harris Health System to launch an educational campaign aimed at African-American women before they get pregnant on the steps to have a safe and healthy birth.


The program, Women with Impact, focuses on improving the physical and psychological health of women

Making your way FORWARD!

Can we talk?

  Mental health professionals everywhere can attest to the power of talking, just opening up. For a change though, try this: Instead of always just opening up about the problem,

Breaking Depression

Some days are harder than others, it's just a fact of life. If you find that you're having some rough times, there are a few tricks to get you through the day. Fretting, worrying, can

Don't sweat the small stuff!

The Oprah Effect?   Okay, so who doesn't love the Oprah? She made us think about things like well-being, many a stormy mid-afternoon, Oprah was there to help us through. Happines

A Meditation that Makes Sense!

by   Desiderata   Go placidly amidst the noise and haste, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all

Our Mental Health Hot Tips!

Intervention Healthy Pregnancies

Program Aims to Cut Death Rate of Pregnant African-Am

Black Families need Prostate Services, extra help

Here's just another area where families need to push

Racism impact on Mental Health

Perceived Racism May Impact Black Americans’ Mental

AAMHC Community Coalition

The African American Mental Health Coalition is a gro

Healthy Choices

As a mother and sister with family members who have m

Mental Health, Beat the Statistics

Mental Health and African Americans Poverty level

Mending Relationships? Pray

Across Races, Couples That Pray Together Are HappierS

Alcohol Ads, Youth & Mental Health

African-American Youth Exposed to More Magazine and T

Objectives & Goals

What we hope to do is become a venue of information a

Our Partner Agencies

Our mental health professionals are eager to sit down

Objectives & Goals

What we hope to do is become a venue of information a

Healthy Choices

As a mother and sister with family members who have m

Give and get a little smile

  As a mother and sister with family members who

Mental Health, Beat the Statistics

Mental Health and African Americans Poverty level

Intervention Healthy Pregnancies

Program Aims to Cut Death Rate of Pregnant African-Am

AAMHC Community Coalition

The African American Mental Health Coalition is a gro

Alcohol Ads, Youth & Mental Health

African-American Youth Exposed to More Magazine and T

Health & Exercise Programs

 It's easy to miss how closely mental health is

EveryBODY Workout! Soul Food Cookoffs and more!

EveryBODY Workout! Soul Food Cookoffs and more! Our

Mending Relationships? Pray

Across Races, Couples That Pray Together Are HappierS

Outreach & Resources

Racism impact on Mental Health

Perceived Racism May Impact Black Americans’ Mental HealthSource: American Psychological Association (APA) - Ps

Intervention Healthy Pregnancies

Program Aims to Cut Death Rate of Pregnant African-American WomenReleased: 9/21/2012 8:00 AM EDT Source: Harris Health

Intervention Healthy Pregnancies

Program Aims to Cut Death Rate of Pregnant African-American WomenReleased: 9/21/2012 8:00 AM EDT Source: Harris Health

Health & Exercise Programs

 It's easy to miss how closely mental health is connected to physical health.  Sometimes, even running low o

Healing through Knowledge

Often, our Higher Power allows things to occur in our lives for us to grow, to get through the hard times, so we can reach back and help someone else that is now going through the same things! Isn't your Creator great? It's all a big circle, and we want to show you how to change

About us

AAMHC is an award winning nonprofit grassroots effort to reach the disenfranchised community with mental health services. We can help you and your family find vital services to be healthy & happy. Give us a call today!