Outreach Works in Mental Health

Our Current Events

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Our symposiums cover a broad range of subjects, emotions and solutions. We help the community learn how to become healthy and whole!

AAMHC Outreach & Symposiums

Coming soon!

Objectives & Goals

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What we hope to do is become a venue of information and power. We want to help you get active, physically and mentally, ready to step up to the challenge of life, which by the way, is a journey. Why  not strive to make it fun? Through the prism of your mind, you can make the decision to become empowered. Don't just see the problem, ask, 'what's the solution?'. There is one. The rest is up to you.

Health & Exercise Programs

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 It's easy to miss how closely mental health is connected to physical health.  Sometimes, even running low on a certain vitamin can knock our systems off balance, including our attitudes or view of life. Get healthy physically and mentally by eating more raw fruit and vegetables, get into a walking group in your community. For more information on walk local exercise events, see the local planning for recreation, and get busy!

Mending Relationships? Pray

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Across Races, Couples That Pray Together Are Happier
Source: University of Virginia

 — The first major study to compare religion and relationship quality across America's major racial and ethnic groups finds that for all groups, shared religious activity – attending church together and especially praying together – is linked to higher levels of relationship quality.


African-Americans derive the most benefits from that connection because they are significantly more likely than whites or Latinos to pray together and attend church together, offsetting other socioeconomic factors tied to lower relationship quality – a finding dubbed the "African-American religion-marriage paradox," said W. Bradford Wilcox, a sociology professor 

Making your way FORWARD!

Breaking Depression

Some days are harder than others, it's just a fact of life. If you find that you're having some rough times, there are a few tricks to get you through the day. Fretting, worrying, can

Can we talk?

  Mental health professionals everywhere can attest to the power of talking, just opening up. For a change though, try this: Instead of always just opening up about the problem,

Don't sweat the small stuff!

The Oprah Effect?   Okay, so who doesn't love the Oprah? She made us think about things like well-being, many a stormy mid-afternoon, Oprah was there to help us through. Happines

A Meditation that Makes Sense!

by   Desiderata   Go placidly amidst the noise and haste, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all

Our Mental Health Hot Tips!

Health & Exercise Programs

 It's easy to miss how closely mental health is

Hypertension in Black Men

      Tough Medicine: Reducing Hype

CWRU Opens Dialogue, Blacks & Mental Health

CWRU Opens Dialogue on African-Americans and Mental Ill

Give and get a little smile

  As a mother and sister with family members who

Mending Relationships? Pray

Across Races, Couples That Pray Together Are HappierS

Healthy Choices

As a mother and sister with family members who have m

Intervention Healthy Pregnancies

Program Aims to Cut Death Rate of Pregnant African-Am

Black Youth, Stress Risk

African-American Youth at Risk: Stress a Factor, but

Racism impact on Mental Health

Perceived Racism May Impact Black Americans’ Mental

AAMHC Community Coalition

The African American Mental Health Coalition is a gro

Racism impact on Mental Health

Perceived Racism May Impact Black Americans’ Mental

Objectives & Goals

What we hope to do is become a venue of information a

Health & Exercise Programs

 It's easy to miss how closely mental health is

Intervention Healthy Pregnancies

Program Aims to Cut Death Rate of Pregnant African-Am

Hypertension in Black Men

      Tough Medicine: Reducing Hype

CWRU Opens Dialogue, Blacks & Mental Health

CWRU Opens Dialogue on African-Americans and Mental Ill

EveryBODY Workout! Soul Food Cookoffs and more!

EveryBODY Workout! Soul Food Cookoffs and more! Our

Alcohol Ads, Youth & Mental Health

African-American Youth Exposed to More Magazine and T

Healthy Choices

As a mother and sister with family members who have m

Mending Relationships? Pray

Across Races, Couples That Pray Together Are HappierS

Outreach & Resources

Health & Exercise Programs

 It's easy to miss how closely mental health is connected to physical health.  Sometimes, even running low o

Our Partner Agencies

Our mental health professionals are eager to sit down with you, talk about whatever you need. We are all here to help,

Healthy Choices

As a mother and sister with family members who have mental health disabilities, I am concerned about the kinds of issu

CWRU Opens Dialogue, Blacks & Mental Health

CWRU Opens Dialogue on African-Americans and Mental IllnessSource: Case Western Reserve University  — Today, Cas

Healing through Knowledge

Often, our Higher Power allows things to occur in our lives for us to grow, to get through the hard times, so we can reach back and help someone else that is now going through the same things! Isn't your Creator great? It's all a big circle, and we want to show you how to change

About us

AAMHC is an award winning nonprofit grassroots effort to reach the disenfranchised community with mental health services. We can help you and your family find vital services to be healthy & happy. Give us a call today!